EMDR Therapy (Eye Movement Desensitisation and Reprocessing)
EMDR Therapy (Eye Movement Desensitisation and Reprocessing) is a highly recommended treatment for trauma-related difficulties – PTSD, panic disorder, depression, and anxiety.
EMDR is designed to address trauma-based memories that haven’t been processed fully by the brain and help to process them. This means that the brain is then able to move on from the trauma, without distress continuing.
The therapy is designed to engage the brain in a neutral movement, either following a hand movement or a tapping, whilst the trauma-inducing event is remembered. This helps the brain to re-connect with the body and enables trauma to leave.
You will work with your therapist to:
Process your traumatic memories
Be able to recall the event without your fight/flight/freeze response being triggered
WHAT CAN EMDR HELP WITH?Anxiety, panic attacks, and phobias
Chronic Illness and medical issues
Depression and bipolar disorders
Dissociative disorders
Eating disorders
Grief and loss
Pain
Performance anxiety
Personality disorders
Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues
Sexual assault
Sleep disturbance
Substance abuse and addiction
Violence and abuse
EMDR THERAPY - 50 Minutes Session £105
CALL US ON 0800 970 4776 TO FIND OUT MORE