Counselling In Portsmouth Hampshire

It is estimated that a million Britons now see therapists every year. And with good reason: one in four Britons will experience some kind of mental health problem in the course of a year, says the Mental Health Foundation. The London School of Economics think tank stated in 2012 that mental illness accounted for nearly half of all ill health in the UK.

Sometimes the difficulties you face in life seem to hold you back from achieving the things you want to achieve in your life. Whatever you try, nothing seems to make a real difference. Even though family or friends may be well meaning, their advice can on occasions leave you feeling worse!

At times like this, many people find talking to an experienced, trained counsellor enables them to turn things around quickly.

Counselling with a trained therapist can help identify strategies and solutions that enable you to turn things around and regain happiness and control in your life.

ONLINE COUNSELLING AND COACHING

At the Hampshire Hypnotherapy & Counselling Centre we offer access to the highest quality counselling, at a time most convenient for you. If you are seeking help but cannot easily access good quality counselling, that either fits your busy schedule or is accessible in your area – online counselling can offer the perfect solution for you.

We offer both Skype and face-time counselling or coaching. These sessions are very effective in helping our clients to discover how to address a wide range of issues: from anxiety and depression, to relationship and career concerns. Call us to day to find out how we can help you achieve your goals in life.

We have a team of friendly, dedicated professional Counsellors and Psychotherapist experienced with working with individuals and couples, on a short-term and long-term basis. At the Hampshire Hypnotherapy & Counselling Centre our aim is to help you gain better understanding of yourself; to assist you to overcome obstacles in your life; and to reach your goals.

Call us to day to find out how we can help you achieve your goals in life.

Some of the most common issues we can help you with are:

·         Anxiety
·         Stress
·         Feeling sad
·         Depression
·         Relationship issues
·         Addiction
·         Low self-confidence
·         Low self-esteem
·         Separation & divorce
·         Postnatal depression
·         Life changes after becoming a parent
·         Bereavement
·         Dissatisfaction at work
·         Family issues
·         Midlife crisis
·         Gender & sexuality
·         Sports & physical challenges
·         Eating & body image issues
·         Loss of meaning & purpose

For more information Email us here: info@hantshypno.co.uk